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Resources Available During COVID-19 Pandemic(click here/haz clic aqui)


PBS - 10 tips for talking with your children about COVID-19  


Helping Children cope with anxiety  



Activities to build resilience in children, teens and adults



Books to help children and teens manage anxiety  



5 minute Body Scan Meditation by Fablefy.  They have a wide variety of these body scan meditations on YouTube for different ages  



Bodyscan mindfulness meditation for teens and adults (Fablefy) 



Annaka Harris - Mindfulness for Children  



Mindfulness for teens






Self-Care plan for parents  



The family lockdown guide: how to emotionally prepare for coronavirus quarantine  



Online/Phone Counseling Therapists in New York, NY - They accept a variety of insurances including Medicaid.  There is a filter so you can see if your insurance is accepted.



Apps to help Parents cope with stress - also includes some for children as well.  



Mental Health Emergency Resources



Westchester County Community Mental Health  



National Suicide Prevention Lifeline




St. Vincent’s Hospital- Mobile Crisis Team

(914) 925-5959

24/7 Telephone Coverage

Mobile Response Now Monday - Saturday