• MS. OWEN'S WEB PAGE!
    GO TIGERS
    Need to talk to me?? please email me: lauraowen@wpcsd.k12.ny.us
     
    FITNESSGRAM WEBSITE

     

    Click on the above link to view all the Physical Education Department's course offerings.  Juniors and Seniors have the opportunity to choose their own classes.
     
    INTERESTED IN????
     
    RUNNING - check out races in your area!http://www.runningintheusa.com/Race/List.aspx?State=NY
     
    YOGA - Check out where I practice yoga (IT'S HOT!)
     
    LOSING WEIGHT - What you eat, how much you eat and when you eat is vital to reach and maintain a healthy weight.  Use this food log for 3 days.  Write down everything you eat.  Email me when its complete and we can analyze your log and find out what might be sabotaging your meals.     
Last Modified on September 17, 2014