Nurse's OfficeChristina Pollard914firstname.lastname@example.orgNoreen Gosdin914-422-2133The New York State Department of Education requires a physical exam for new entrants and all 7th Graders.FOR SEPTEMBER 2017: MANDATED BY THE NYS DEPARTMENT OF HEALTHMENINGOCOCCAL VACCINE FOR ALL ENTERING 7TH AND 8TH GRADERS-MEDICATIONS All medications must be ordered by a health care provider including over the counter drugs. Parents must provide the medication in its original bottle.--COLD AND FLU SEASON
The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like the flu. There also are flu antiviral drugs that can be used to treat and prevent the flu.
Avoid close contact.
Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.
Stay home when you are sick.
If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness.
Cover your mouth and nose.
Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.
Clean your hands.
Washing your hands often will help protect you from germs.
Avoid touching your eyes, nose or mouth.
Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.
Practice other good health habits.
Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.